I love a good documentary, especially if it’s about health or food (surprised?). Knowing this, my husband suggested I watch The Game Changers, which is about professional athletes on plant-based diets. I’m not alone in thinking professional athletes need animal protein to sustain their level of activity, but this documentary […]

It’s been quite a while since my last post and I have so many reasons why I haven’t had the time.  I was blessed with my third pregnancy, eventually giving birth to a wonderful little boy (H). Now I’m spending all my free time snuggling him… In addition to Baby […]